IM+io Fachmagazin, Ausgabe 2/ 2024

Code Red

Optimierung der sportlichen Leistung durch das Verständnis des weiblichen Menstruationszyklus

Literaturhinweise

[1] Constantini, N. W., Dubnov, G., & Lebrun, C. M. (2005). The menstrual cycle and sport performance. Clinics in sports medicine, 24(2), 51-82.

[2] McNulty, K. L., Elliott-Sale, K. J., Dolan, E., Swinton, P. A., Ansdell, P., Goodall, S., … & Hicks, K. M. (2020). The effects of menstrual cycle phase on exercise performance in eumenorrheic women: a systematic review and meta-analysis. Sports medicine, 50, 1813-1827.

[3] Vaiksaar, S., Jürimäe, J., Mäestu, J., Purge, P., Kalytka, S., Shakhlina, L., & Jürimäe, T. (2011). No effect of menstrual cycle phase and oral contraceptive use on endurance performance in rowers. The Journal of Strength & Conditioning Research, 25(6), 1571-1578.

[4] Quadagno, D., Faquin, L., Lim, G. N., Kuminka, W., & Moffatt, R. (1991). The menstrual cycle: does it affect athletic performance?. The Physician and Sportsmedicine, 19(3), 121-124

[5] De Souza, M. J., Maguire, M. S., Rubin, K. R., & Maresh, C. M. (1990). Effects ofmenstrual phase and amenorrhea on exercise performance in runners. Medicine and science in sports and exercise, 22(5), 575-580.

[6] Julian, R., Skorski, S., Hecksteden, A., Pfeifer, C., Bradley, P. S., Schulze, E., & Meyer, T. (2021). Menstrual cycle phase and elite female soccer match-play: influence on various physical performance outputs. Science and Medicine in Football, 5(2), 97-104.

[7] Bruinvels, G., Burden, R. J., McGregor, A. J., Ackerman, K. E., Dooley, M., Richards, T., & Pedlar, C. (2017). Sport, exercise and the menstrual cycle: where is the research?. British journal of sports medicine, 51(6), 487-488.

[8] Lebrun, C. M., Joyce, S. M., & Constantini, N. W. (2013). Effects of female reproductive hormones on sports performance. In Endocrinology of Physical Activity and Sport. Humana Press. 281-322.

[9] Teschner, A. Hinrichsen, M. (2013). Duale Reihe-Gynäkologie und Geburtshilfe. In T.Weyerstahl, M. Stauber. Gynäkologische Endokrinologie. Stuttgart: Georg  Thieme Verlag KG. 88-102.